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Symptoms of Depression The intensity of symptoms can change throughout the day. To be diagnosed with depression, you must to experience at least five signs over at least two weeks. Your doctor will assess your symptoms, medical history and other factors to determine the diagnosis. This includes excluding other illnesses or medications that may trigger similar symptoms. Feelings of despair or sadness Depression is often caused by feelings of sadness and hopelessness that are difficult to define. These are different than the blues or normal responses to life's challenges, and they last for weeks, disrupting daily activities and relationships. You might feel like you will never be able to recover and resume doing the things you enjoy. People who suffer from depression might also experience anger or irritability. It can be difficult to connect with others, and they may spend more time at their homes as they feel exhausted or exhausted. This can make depression worse. A little rest can help but some people with depression feel constantly exhausted even after a good night's sleep. You might lose interest or pleasure in activities you used to enjoy, such as hobbies, social activities or sex. This could be an indication of depression, and it's particularly important to seek help if you suspect you're suicidal or have thoughts about harming yourself. Depression is a serious disease that affects different people. Your doctor and you will determine together if you have depression based on the Diagnostic and Statistical Manual of Mental Disorders. Your health care provider will conduct a physical exam to determine your overall health. If your doctor suspects that an underlying condition may be creating symptoms, he/ she may request lab tests. Trouble concentrating or making decisions Depression is more serious than a bad mood. It's important to consult an expert doctor to get a diagnosis and receive treatment. It's a medical disorder that affects brain chemical levels and can have a negative effect on your daily life. It can make it more difficult to focus or think clearly and may cause you to lose interest in the things that you normally like. Depression can cause suicidal thoughts. It's normal to have feelings of sadness and despair from time to time however, if you experience them most days for at least two weeks, you could be depressed. Your doctor will determine the cause of your depression based on symptoms you exhibit. They will also conduct an examination and laboratory tests to rule out other health issues that may be causing these symptoms. Sometimes, depression can be disguised by symptoms that appear like aggression or anger, so it is important to consult a mental health professional to get an assessment, even if you are not angry. For example, a person who suffers from depression might experience persistent feelings of guilt that are not for apparent reason, and could blame themselves for actions they've done or said that were not their responsibility. They may also have difficulty making decisions and feel irritable and agitated or inflamed to anger. This type of behavior is risky and you should seek out help if it occurs along with suicidal feelings. The loss of interest or enjoyment in the things you used to enjoy Depression is not the same as sadness over a difficult life event, like the death or divorce. It can last for a longer time and may include other signs, like difficulty thinking or feeling hopeless. It can affect the way you work, sleep and consume food. It can also trigger unanswerable pains and aches like headaches or stomach problems. The symptoms vary from person to individual. Some describe it as numbness or an empty feeling or a sense of being angry or restless. Depression can be treated through self-care, getting enough rest, eating healthy and using stress reduction techniques. There are various types of depression including major depression disorders (also known as clinical depression) or persistent depressive disorder. It is crucial to recognize the signs of depression so you can get treatment. Depression can cause sadness, irritability, and feelings of inadequacy. It can also cause fatigue, sleep issues, excessive sleeping, aches and soreness, lack of energy and weight gain, or feeling of heaviness. It can be affecting anyone, but it usually begins in late adolescence or early adulthood. It can also be a part of families. Genetic causes, such as brain chemical imbalances are often associated with depression. Social or environmental factors may also contribute to depression. Relationship problems, substance abuse or other mental illnesses and abuse, as well as living in a high poverty area can all contribute to depression. Oversleeping or having difficulty sleeping Depression can be identified if the sadness lasts longer than a few months or makes it difficult to do the things you enjoy. Suicidal thoughts are also possible. If you're experiencing these thoughts, it's essential to speak with an expert in mental health to get help immediately. Even if they get enough sleep those suffering from depression may feel tired and depressed. They may also have trouble sleeping, waking up too early or fall asleep more than usual. Depression can also trigger changes in appetite, which may cause weight loss or gain. They can also have headaches, cramps or an upset stomach. Other signs of depression could include feelings of hopelessness, worthlessness or guilt. They can also lose interest or pleasure in activities that they previously enjoyed such as sports, hobbies social activities, or just spending time with family and friends. Anhedonia is the inability to experience pleasure. It's not clear exactly what causes depression, however it is believed to be caused by chemical changes in the brain which transmit messages regarding mood and behavior. It can be triggered by a difficult or stressful life event, like the loss of a loved one, or divorce. It can be triggered by difficulties in childhood or a specific illness or medication. Feelings of guilt and worthlessness Feelings of guilt or desperation are typical symptoms of depression. These symptoms differ from the normal mood swings many people experience as a result of life-threatening events. If the symptoms persist for longer than a couple of weeks, you should see your usual healthcare provider or a mental-health professional. A doctor can help you understand the symptoms and determine whether they're caused by depression or another illness. Depression can affect people of all ages races, and genders. Depression can cause physical symptoms, such as stomachaches and headaches, in a few people. Others may develop a drug use problem, like drinking or using drugs. Depression can also cause young adults and teens to contemplate suicide. It's important to seek immediate help if you or someone you care about is contemplating suicide. Treatment options for depression include psychotherapy (also called talk therapy) and antidepressants. Antidepressants are available in various forms and all affect the way neurotransmitters function in the brain. Your doctor will recommend the one that is best for you. If you stop taking the medication, the symptoms could be recurring. If your depression is severe, you might need hospital or residential treatment. Other therapies your doctor might suggest include electroconvulsive treatment (ECT) and transcranial magnetic stimulation (TMS). TMS involves the passing of magnetic coils through the brain to stimulate nerves that regulate mood. Physical symptoms Many people who suffer from depression also suffer from physical symptoms like aches and pains and changes in appetite weight gain or loss, fatigue, headaches or stomach problems. These can be very difficult to manage. Research has shown that mood-related brain chemicals are linked to circuits that control pain and the pathways to it. If you experience any of these symptoms, consult your doctor about the possibility that they may be caused by depression. Depression is a serious mental health condition that requires professional treatment. It's normal to feel in the dumps from time to time or have occasional feelings of despair or sadness however if these symptoms are commonplace throughout your life and last for more than two weeks, it may be an indication that you are suffering from depression. Other physical signs of depression are feeling tired constantly or experiencing an overall feeling of fatigue, difficulty remembering tasks or frequently forgetting things. Some people notice that their movements are slow, and fine motor skills such as the ability to write or button a shirt are difficult to master. Depression can also cause you to experience difficulty sleeping or have difficulty getting to sleep. symptoms of anxiety disorders depression may wake up too early or fall asleep later than normal. Even if you're refreshed, you may feel tired or depressed. Some people feel that their appetite has changed and they consume less. Others have a decreased appetite and lose weight.